Martial arts equipment, karate belts, and uniforms

The term martial art refers to the art of warfare. Martial arts train for combat; many of forms have ties to religious beliefs such as Buddhism, Hinduism, or Daoism. While martial arts are most commonly referred to as a combat sport some can also take the form of dance.

Martial arts can be sparring or routines of techniques known as kata. These arts come from all over the world but the most common forms come from Asia. They can be either striking sports such as Taekwondo, Karate, and Kung Fu or grappling sports like Judo and Jiu-Jitsu. Some martial arts can also involve weaponry like fencing or kendo.

One of the most popular sports is Karate. Karate was developed as a common fighting system in China. It came from the policy of banning weapons in most Chinese villages. Karate can also be used for self-defense. Today most Karate training is based on learning fundamental techniques.

The equipment needed for karate is relatively simple; usually all that is needed is a uniform and a mat to practice on. Some dojos will have hojo undo which are simple wood and stone blocks used to strike against. Not all trainers will use these and they definitely won’t be used in beginning training.

Uniforms for Karate are surprisingly comfortable. They consist of loose fitting pants and a long shirt that is folded over a belt. The uniform is usually white so that the color of the belt can be clearly seen. No shoes are worn, but feet and hands may be taped.

The belts are not only used to hold shirt closed, but they also identify the rank and skill of the fighter. A white belt with one or two black stripes signifies a beginner. The spectrum moves from orange, red, yellow, green, purple, brown, and finally black. A black belt is worn by experts only.

There is not much gear for karate. The occasional dojo may use staffs. The hands often take the most impact so tape or sparring gloves can be used but don’t usually come into play until further along in the training.

Some supplies that can be useful include protective gear. Mouth guards protect the fighter when they are ready for sparring. Soft helmets can also be used to protect from kicks to head. Sometimes shin guards can also come into play. Instructional videos give a good starting ground and can give a newcomer a realistic idea of what’s to come.

Martial arts are great for teaching discipline. Many people find joy in getting exercise outside of the traditional gym setting. Martial arts are a perfect way to branch out of the norm and learn skills that hopefully will never be needed but are useful. Women feel empowered are learning to defend themselves, and active little boys have a place to channel all their youthful energy. Karate is the most practiced martial art in America and draws new students every year. Beginners should research dojos in their area and check the credentials of those teaching to make sure they are learning authentic and safe karate.

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